Diet, habit and workout tracking app, with your coach
All in one app.
Trainaq is a free diet and habit tracking app where you train with your personal coach. Your coach sets your plan; you follow it, log your meals, habits and workouts and stay in touch, all in one app.
Free for clients · On Google Play for Android
Coach clients yourself? See the personal trainer app
Trainaq is made by the team behind StudioFly.
What is the Trainaq client app?
Trainaq is the free app where clients train with their personal coach. It works with a coach on Trainaq Coach: the coach invites each client with a link, and the client joins and follows the plan the coach sets. The Today screen shows calories and macros against the client’s targets, today’s workout and the day’s habits. The workout player shows the 3D demo of each exercise, with last time’s numbers and personal records. Clients log meals from a photo: AI reads the meal, and the client confirms it before it’s logged. Progress holds the weekly check-in and a weight trend, and chat keeps the client in touch with their coach. Clients book group classes, with a waitlist when a class is full, and 1:1 sessions, keep their streaks going, and see their membership with the sessions left and payment links. Trainaq is made by the team behind StudioFly and is on Google Play for Android.
Diet, habit and workout tracking, set by your coach.
What you see depends on what your coach sets up for you. If something’s missing, ask your coach.
Today
Calories and macros against your targets, today’s workout and the day’s habits on one screen.
Workout player
A 3D demo of each exercise, with last time’s numbers and your personal records.
AI meal photos
Snap your meal, check what AI found and confirm it before it’s logged.
Progress and check-ins
Your weekly check-in for your coach, and your weight trend over time.
Chat with your coach
Questions, photos and updates in one thread with your coach.
Classes and 1:1 sessions
Book group classes, join the waitlist when one is full, and book 1:1 sessions.
Streaks
Streaks for your workouts, habits and logging, to keep you going.
Your membership
Your membership with the sessions you have left, and payment links when something’s due.
Every exercise, shown in 3D.
Open today’s workout and the player walks you through it, one exercise at a time.
- A 3D demo of each exercise
- Last time’s numbers beside every set
- Personal records marked as you go
Log a meal from a photo, then tell your coach.
Take a photo of your meal and AI reads it. You check the food and the amount, then confirm, and your coach is a message away.
- AI meal photo logging that you confirm
- Calories and macros against your targets
- Chat with your coach
Classes, sessions and your membership.
Book a group class or a 1:1 session, and see what’s left on your membership.
- Group classes, with a waitlist when one is full
- 1:1 session booking
- Sessions left and payment links on your membership
Habit streaks and check-ins that keep you on track.
Your streaks build day by day, and your weekly check-in goes to your coach for review.
- Streaks for workouts, habits and logging
- The weekly check-in in Progress
- Your weight trend over time
Join your coach in three steps.
- 01
Get your invite
Your coach invites you from Trainaq Coach with a link.
- 02
Download Trainaq
Get the free Trainaq app on Google Play and join with your coach’s invite.
- 03
Follow your plan
Your coach sets your plan. You follow it, log your progress and stay in touch.
Get Trainaq
on Android.
Trainaq: Workout & Diet Coach is free on Google Play. Join with the invite link your coach sends you.
Coach clients yourself? Every Trainaq plan starts with a 7-day free trial, no card needed.
Start a free trial on trainaq.comTrainaq app FAQs
Coach clients yourself? Try Trainaq with your own clients.
Start a free trial on trainaq.comIs the Trainaq app free?
Yes. The Trainaq app is free for clients. It works with a coach on Trainaq Coach, and you join with your coach’s invite link.
How do I join my coach?
Your coach sends you an invite link from Trainaq Coach. Download Trainaq from Google Play, join with the link and follow the plan your coach sets.
Can I use Trainaq without a coach?
Trainaq is built for training with a personal coach, so you join with a coach’s invite link. If you coach clients yourself, start a free trial on trainaq.com.
How does meal photo logging work?
Take a photo of your meal and AI reads the food and the amount. You check it, change anything that’s wrong and confirm before it’s logged.
Can I book classes in the app?
Yes, where your coach runs them. You book group classes, join the waitlist when a class is full, and book 1:1 sessions.
Where can I download Trainaq?
On Google Play, for Android phones. It’s free for clients.
I’m a coach. Which app do I need?
Trainaq Coach, with the web dashboard at app.trainaq.com. Your clients use the free Trainaq app.
Coach clients one to one?
Try Trainaq free.
Every Trainaq plan starts with a 7-day free trial, no card needed. Bring in your clients, set their plans and invite them to the free Trainaq app.
Start a free trial on trainaq.comTrainaq is made by the team behind StudioFly.