Workout and diet plan templates for trainers and studios
Carried into their day.
Build reusable workout and diet templates, then personalize the assigned copy for each member. Keep your team’s guidance connected to the member experience.
From the team behind MyGymDeskA program with a plan.
- Session preparation
Coach-selected warm-up exercises
Block 01- Main session
Exercises with sets, reps and rest
Block 02- Session finish
Coach-selected closing exercises
Block 03
A structure example, not exercise advice or a personalized prescription.
OFFICIALMeta Certified Tech Partner
CERTIFIEDRazorpay Tech PartnerHow do diet and workout plans work in StudioFly?
StudioFly gives trainers a library-based way to build and deliver programs. Build reusable workout templates with exercises, sets, repetitions, rest and session details, and meal plans with supported food, portion and nutrition information. When you assign a program, the member gets their own copy, so you can personalize it without changing the reusable original in your library. Assigned workout and diet plans appear in the member’s account, alongside their attendance history and profile, so your guidance stays connected to the rest of their membership. With the AI Business Pack, trainers can also draft a workout or diet plan from your own exercise and food library in about a minute, then review and edit it before a member sees it. This is a planning and delivery tool, not medical or nutritional advice: program suitability and member-specific needs remain your qualified team’s responsibility, and the software doesn’t guarantee results.
Less to juggle. A natural flow.
- 01
Build your starting point
Use the available exercise and food libraries to prepare reusable templates.
- 02
Assign a personal copy
Give a member their own copy of the selected program.
- 03
Keep coaching connected
Adapt the assigned program and let the member view it in their account.
Considered tools. Everyday possibilities.
A closer look at diet & workout plans, built around the way your studio works.
Workout templates
Organize exercises with the supported sets, repetitions, rest and session details.
Diet-plan tools
Build meal plans with supported food, portion and nutrition information.
Separate assigned copies
Personalize a member’s program without changing the reusable library original.
A member-facing view
Keep assigned programs available through the connected member experience.
Start with a template. Leave room for the person.
Your library stays reusable while each assigned program can be adapted to the member it was created for.
A good fit starts with the details.
This is a planning and delivery tool, not medical or nutritional advice. Program suitability, professional qualifications and member-specific needs remain your team’s responsibility.
Your questions, answered.
Want to talk through your own setup?
Let’s have a conversationWill editing a member’s plan change the original template?
No. Assigning a program creates a separate copy for that member, so you can personalize their plan without changing the reusable original in your library. Changes to the assigned copy don’t rewrite the template, and the next member you assign it to starts from the same original.
Can members see their assigned program?
Yes. Assigned workout and diet plans appear in the member’s account, alongside their attendance history and profile. Your trainer can adapt the assigned program, and the member views it in the same place, so your coaching stays connected to their day between sessions.
Does StudioFly prescribe a diet or guarantee results?
No. Your appropriately qualified team creates and reviews programs. The software does not provide a medical prescription or guarantee outcomes.
A little less admin.
A lot more studio.
See how diet & workout plans fits your studio, your team and the way you work. We’ll walk through your setup together.
Let’s find your fitA personal walkthrough with the MyGymDesk team.