Meet Trainaq, the coaching app from the team behind StudioFly

StudioFly is built for class-led studios: schedules, memberships, bookings and waitlists. Many instructors also coach private clients, in the studio or online, and that work needs something different: a program for each person, food targets, weekly check-ins and an easy way to stay in touch. That's what Trainaq is for.

Trainaq is a new coaching app from the team behind StudioFly, for personal trainers, online coaches, freelancers and coaching teams. Coaches work in Trainaq Coach, on Android and in the browser, and every client follows their plan in the free Trainaq app. Both apps are live on Google Play.

Key Takeaways

• Trainaq is a coaching app from the team behind StudioFly, for coaches who train clients one to one.
• Coaches use Trainaq Coach on Android and the web; clients use the free Trainaq app on Android.
• Programs, meal plans, check-ins, chat and payments sit together for each client.
• StudioFly keeps running the studio: classes, bookings, waitlists and members.

What is Trainaq?

Trainaq is coaching software for one-to-one work. Think of the client you see twice a week for strength sessions, or the one you coach online from another city. In Trainaq Coach you give that client a program and food targets, read their check-in each week and reply in the same thread, while the client follows along in the free Trainaq app.

You can run it from your phone with Trainaq Coach on Google Play, or from a laptop on the web dashboard at app.trainaq.com. Clients get the free Trainaq app on Google Play and join with your invite link. Our personal trainer app page shows the coach's side, and our diet and habit tracking app page shows what clients see.

Who is Trainaq for?

Trainaq fits anyone whose income comes from the clients they coach:

• Instructors who coach privately as well as teaching classes.
• Personal trainers with their own client list, at a studio, at home or outdoors.
• Online coaches whose clients live in other cities or countries.
• Small coaching teams, where an owner brings in coaches and assigns clients to them.

A yoga or Pilates instructor who teaches classes at a studio and also coaches a few private clients between classes is a good example. The studio's classes and members stay on StudioFly. The instructor's private coaching moves into Trainaq.

What can you do in Trainaq Coach?

Trainaq Coach replaces the mix of chat threads, spreadsheets and PDF plans that private coaching usually runs on.

• Write a program once and adapt it per client. Start from 600+ exercises with 1,600+ HD 3D demo videos made by Trainaq, or add your own exercise with a video or a YouTube link. Give one program to several clients, and each gets their own copy to tweak.
• Set food targets without chasing food diaries. Calorie and macro targets and meal plans, with meals logged from a photo that the AI reads and the client confirms.
• Read every check-in in one place. Weight, photos and answers land in one weekly queue, next to habits such as water, steps and sleep.
• Let AI write the first draft. On the web dashboard, AI drafts programs, workouts and 7-day meal plans, and you edit and approve them before a client sees anything (Pro and Studio plans).
• Keep every payment on record. Memberships and packages, cash and partial payments with balances due, and an invoice or receipt for each payment.
• Book sessions and grow a team. 1:1 sessions on every plan; group classes with waitlists, and coaches on your team with their own clients, on Pro and Studio.

What do your clients see?

Your clients download Trainaq free on Android. Each day they open it to find:

• Calories and macros left, today's workout and the day's habits.
• A workout with a 3D demo for every exercise, last session's numbers and personal records.
• A food log that fills from a photo of their meal.
• The weekly check-in and a chart of their weight.
• A chat with you, plus sessions and classes to book.

How is Trainaq different from StudioFly?

StudioFly and Trainaq do different jobs. StudioFly runs a class-led studio: class scheduling with spot booking and waitlists, private and duo sessions, online classes, family accounts, WhatsApp automation and the StudioFly Member app for your members.

Trainaq runs one-to-one coaching: a program, food targets, check-ins and chat for each client, wherever they train. A studio uses StudioFly; a coach with private or online clients uses Trainaq. They're separate products with separate sign-ups, made by the same team.

Getting started

Install Trainaq Coach from Google Play or sign up on trainaq.com, and start the free trial with no card needed. Bring your client list across from Excel or CSV on the web dashboard, then share your invite link with each client so they can install the free app and join.

Questions instructors ask

Does Trainaq cost anything for my clients?

No. Your clients use the Trainaq app for free. You pay for a Starter, Pro or Studio plan, sized by how many clients you actively coach, and trainaq.com/pricing has the current prices.

Can I use Trainaq without StudioFly?

Yes. Trainaq has its own sign-up at trainaq.com and works on its own. If you teach at a studio that runs on StudioFly, the studio's bookings stay in StudioFly and your private clients sit in Trainaq.

Which devices does Trainaq run on?

Trainaq Coach works on Android phones and in any web browser. Clients use the Trainaq app on Android.

Coaching clients between classes?

Try Trainaq free on trainaq.com and see how a program, a food log and a weekly check-in fit together for each client. For a closer look first, visit our personal trainer app page.